Carbohydrates are the most common source of energy for our bodies and should account for 55-75% of dietary intake – vital for anyone looking to optimise their performance, whatever their level.
Best energy gel supplement
Energy gels are ideal for boosting blood sugar levels quickly before a prolonged period of physical activity. Our Energy Elite Sports Gels are packed with carbohydrates, electrolytes and B vitamins. In terms of sports and athletic development, the use of energy gels are ideal for those who are about to partake in sport or sustained performance to ensure blood sugars do not drop too low during exercise.
This amazing gel which contains 75mg of caffeine can be consumed prior to your performance to get the most out of your body when it mattersBuy now
Most soluble form of carbohydrate
After an intense period of exercise you want to start the recovery process as quickly as possible. Highly Branched Cyclic Dextrin is a highly soluble carbohydrate powder which contributes effectively to the recovery of normal muscle functioning.
Great energy source combined with PeptoPro and high quality casein to keep your muscles fed over time. This product is also friendly for those with gluten intolerances, vegetarians and vegans.Buy now
Best protein powder for weight loss
These high-protein flapjacks are deliciously sweet, but are actually healthier than your standard supermarket alternative.
Each bar is bursting with 20g of protein and high in carbohydrates from oats, helping increase your daily intake in an instant. They’re perfect fuel for a Pilates class or date with the weights.
Available in two delicious flavours – Chocolate Chunk and Traditional Oat – and packaged so that even on the go, you can enjoy a pick-me-up.Buy now
Best quick release energy supplement
Maltodextrin is suitable for anyone engaged in a long term physical training looking to increase their carbohydrate intake.
Carbohydrates contribute to the recovery of normal muscle function after highly intensive and/or long lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.Buy now
Best post workout carb source
100% Glucose Carbs
An ideal post (or pre), and intra-workout carb source, 100% Glucose Carbs are the perfect training partner as you try and reach your fitness goals.
Get the carbs you need from a super-quick and convenient source, this blend is fast absorbing and helps your muscles recover1— great for getting you to back to the gym after an intense session.Buy now